Chilli Prawn Zucchini Pasta
Posted by : Darren Smith
- Food Type : Nonveg
- Cook Time : 00:10
- Cuisine : Other
- Calories388kcal
- Protein43gm
- Fat16gm
- Carbs18gm
How to make Chilli Prawn Zucchini Pasta
Step-1
Peel ribbons from the zucchini’s to make your “pasta”, or use a veggie spiraliser.
Step-2
Heat a good lug of olive oil over gentle heat in a non-stick pan. Throw in prawns, roughly chopped garlic, & the chilli (seeds removed & chopped finely). Fry until prawns are cooked.
Step-3
Take off the heat & toss through the chopped parsley and the zucchini pasta. The residual heat will be enough to gently wilt the pasta without making it soggy.
Step-4
Season well with salt & an optional grating of lemon zest & a squeeze of lemon juice.
Step-5
** 1 serve - macros are for 1 **
Step-6
** Add 1/2 cup of Ayam Light Coconut Cream for a relatively healthy creamy version
(P:44, C:22, F:35 = 585kcal) **