Ankita Gupta

 | 1 minute to read
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Chickpea salad

Chickpea salad

Cook Duration 00:10
Food TypeVeg
Recipe Calories 569kcal
Protein
30gm
Fat
9gm
Carbs
92gm

Ingredients

  • Recipe Ingredients listChickpea 1 cup(150gms)
  • Recipe Ingredients listOnion Tomatoes Green Chilly coriander
  • Recipe Ingredients listlemon juice olive oil
  • Recipe Ingredients listcucumber

Direction

Step-1

soak the chickpea in water overnight and pressure cook in the morning by adding salt upto 5 whistles

Step-2

finely chop green chillies, onion, tomato, cucumber in a bowl

Step-3

add the boiled chickpea and mix it well

Step-4

now add lemon juice and 1 table spoon olive oil

Step-5

add chat masala, black pepper powder, cumin powder

Step-6

mix all the ingredients and garnish with coriander.
user

Abhinav

I think macronutrients distribution is incorrect. Pl check. 150 gms of chickpeas has only 11 gms protein 🤔

user

Jitendra Chouksey

Please upload better pics

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