Anamika Gupta

 | 1 minute to read
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Chickpea and Spinach Curry

Chickpea and Spinach Curry

Cook Duration 00:40
Food TypeVeg
Recipe Calories 322kcal
Protein
17gm
Fat
10gm
Carbs
41gm

Ingredients

  • Recipe Ingredients listChickpeas - 80g ( soaked overnight)
  • Recipe Ingredients listOnion -30g
  • Recipe Ingredients listTomato puréed -80g
  • Recipe Ingredients listChopped spinach -100g
  • Recipe Ingredients listFinely chopped ginger and green chilli - 1 tsp or as per taste
  • Recipe Ingredients listWhole Spices - 1 black cardamom Green cardamom-1 Cloves -2 Cinnamon stick - 1 cm Black pepper kernels - 2
  • Recipe Ingredients listPowdered spices - Turmeric , coriander and cumin powder - 1 tsp each
  • Recipe Ingredients listSalt as per taste

Direction

Step-1

Boil chickpeas with whole spices

Step-2

In a pan heat oil and add onion, ginger and chilli to it. Cook it for 60-90 sec and then add spinach to it.

Step-3

After 1-2, add all the powdered spices and cook them for around 50-60 sec

Step-4

Add puréed tomato to it and let it cook for 3-4 min.

Step-5

Add boiled chickpeas and mash them a little.

Step-6

Cook everything together for 3-4 min and serve hot with rice or chapatis
user

Anuradha Sud

Tried the dish turned out really good So easy to make thanks

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