Chicken tikka with french omelette

Cut the chicken in square shaped slices and marinate it with ginger garlic paste, salt, black pepper, pinch of cinnamon powder, coriander powder, turmeric powder and add 3-4 drops of lime juice (if not prepping add curd too and keep it aside for 1 hour)

Add curd and insert slices in wooden stick and cook it in nonstick pan for 10-15 minutes until it turns light caramel brown

For french omelette, take two eggs add 2-3 tablespoon water and whisk it. In a pan, add ghee/olive oil/ olive oil and pour the whisked egg mixture.

Cut the omelette and insert veggies in it and roll it.

Garnish with your favourite veggies, which fit in your macros