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Chicken steak meal with garlic rice and stir fried vegetables -continental cuisine
• By Asad Ahmed
Nutritional Value Of This Recipe
Calories
519 kcal
Protein
49 gm
Carbs
64 gm
Fats
7 gm
00:45 Minutes 519 kcal
Ingredients for Chicken steak meal with garlic rice and stir fried vegetables -continental cuisine
- › 1.chicken 150gm 2.rice 40 gm 3plain flour 10gm 4 olive oil 7 gm 5 mix veg 100gm 6 cucumber 50gm 7black pepper,salt,paprika,coriander powder,vinegar
Method
1. 1.marinate the chicken in spices and vinegar 2grill the chicken on grill pan till it is completely cooked 3 saute vegetables with black pepper and salt 4 prepare sauce using flour and pepper 5 dish out and serve