Recipes

non-veg

chicken soba noodles

⏳ Prep Time: 30 minute

chicken soba noodles

Nutritional Overview

Calories


632 kcal

Protein


60 gm

Carbs


62 gm

Fats


16 gm

Ingredients

Japanese soba noodles - 50 grams

Chicken mix boneless - 200 grams

Spinach - 70 grams

Zucchini- 40 grams

Capsicum - 100 grams

Cheese - 1 cube (about 20 grams)

Coconut oil- 5 ml

Brinjal - 50 grams

Tomato- 40 grams

Onion - 40 grams

Method

Step 1

Boil the noodles in hot water for about - mins, drain and rinse in cold water. Keep it aside. Blanch the spinach in the same hot water and set aside.

Step 2

Boil chicken with some garlic pods, salt & turmeric (add little more water, enough to have some broth for the noodles)

Step 3

In a wok, let coconut oil warm a bit and crushed garlic, after its golden brown, add onion, tomatoes, all the veggies and cook for few mins. Add the dressing. Then add the noodles and chicken along with broth and let it simmer for few mins. Soba noodles are ready to be served hot.

Step 4

For dressing

Step 5

Soy sauce - tbsp

Step 6

Vinegar - tbsp

Step 7

Chicken chilli powder (mix it in a little broth)

Step 8

Chilli flakes and cheese to garnish

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