chicken served with spinach curry

Heat a cast iron pan or non stick pan , add oil

Now marinade chicken and veggies with salt and red chilli powder and lime juice

Add it to the pan and cook 10 minutes each side ( total 20 minutes)

Meanwhile boil spinach, and tomato in water with some salt sprinkled for 5 minutes on medium flame

Take out and cool down , then make purée

Boil the purée with a teaspoon of grams masala and 1/2 cup of water

Now plate everything together with the amount of rice as per your diet chart