Neeta gupta
| 1 minute to read
Chicken Roll
00:15
Non-veg
328kcalProtein
32gmFat
12gmCarbs
23gmIngredients
Chicken breast 100g- Wheat floor 30g
- onion tomato green chilli green coriander 100g
- oil 5 gms
- Spices of choice
Direction
Step-1
Cut chicken to very small pieces, shred or mince if possible
Step-2
Heat oil, add onion tomatoes and green chilli, saute for one minute
Step-3
Add chicken and spices, saute till cooked, approx 4 minutes, finish with green corriander
Step-4
Make a big chapati and put oil on both sides
Step-5
Spread chicken in the chapati and make a roll. If macros allow you can first put a layer of mayonaise as well.
Step-6
wrap the bottom part in foil and serve.
