Neeta gupta

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Chicken Roll

Chicken Roll

Cook Duration 00:15
Food TypeNonveg
Recipe Calories 328kcal
Protein
32gm
Fat
12gm
Carbs
23gm

Ingredients

  • Recipe Ingredients listChicken breast 100g
  • Recipe Ingredients listWheat floor 30g
  • Recipe Ingredients listonion tomato green chilli green coriander 100g
  • Recipe Ingredients listoil 5 gms
  • Recipe Ingredients listSpices of choice

Direction

Step-1

Cut chicken to very small pieces, shred or mince if possible

Step-2

Heat oil, add onion tomatoes and green chilli, saute for one minute

Step-3

Add chicken and spices, saute till cooked, approx 4 minutes, finish with green corriander

Step-4

Make a big chapati and put oil on both sides

Step-5

Spread chicken in the chapati and make a roll. If macros allow you can first put a layer of mayonaise as well.

Step-6

wrap the bottom part in foil and serve.
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