Chicken Rainbow Tokri Tart

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Chicken Rainbow Tokri Tart
Recipe Views748
Nonvegetarian Recipes
  • Food Type : Nonveg
  • Cook Time : 00:40
  • Cuisine : Other
  • Calories
  • Protein
  • Fat
  • Carbs

How to make Chicken Rainbow Tokri Tart


Step 1) Add salt to chicken breast and keep aside for 30 mins. Step 2) steam and cook the chicken breast for 12-15 minutes. Let it cool for 5 minutes. Step 3) Add to mixer grinding jar steamed chicken breast +20g amul Pizza cheese(mozzarella) + 2 egg whites +10g isabgol + 5 g garlic powder +5g pepper powder + 3g oregano dried + 3 g thyme dried + salt as per taste. Grind to smooth paste Step 4) Line and press the aluminium tart moulds ( cupcake moulds /silicone moulds also work great) with tart mixture. Step 5) bake in oven at 250°F for 20 minutes ( keep in empty cooker with stand without rubber ring if oven not there will work as oven same results) Step 6) while the tart is baking, take a nonstick pan, switch on flame and add butter and minced garlic 15g. Saute for 2-3 minutes. Step 7) Add cauliflower and fresh beans and cook on high flame for 5 minutes. Add red, yellow and green Bell pepper and saute for 2 minutes. Step 8) Add cumin powder 5g,paprika powder 5g and salt and saute for 2 minutes. Step 9) Switch off flame, add cilantro leaves and lime juice and mix well. Step 10) Carefully remove the tart moulds from oven /cooker. Carefully unmould the tart shells. Fill the chicken tart shells with vegetable mixture and enjoy.

Aditi Sharada

Shashank Lalwani