Recipes
non-veg
Chicken quickie (jhatpat)
By Shalini Pandey
ā³ Prep Time: 15 minute
13 Jan 2020
Nutritional Overview
Calories
449 kcal
Protein
62 gm
Carbs
12 gm
Fats
17 gm
Ingredients
200 gm chicken breast
salt according to taste
chicken masala
red chilly powder( half tea spoon)
onion (half ) cut into pieces
garlic pods 7-8
lemon juice(half a lemon)
coriander leaves ( for garnishing)
butter 5 gm
Method
Step 1
First of all wash chicken pieces nicely and with a knife cut it into small pieces, after that add all the ingredients in the chicken except butter and coriander leaves and marinate it for sometime. After that heat a non stick pan and add butter to it , once heated add chopped onions to it and fry it till it's fried , then add the marinated chicken to it and saute for sometime , add some water to it now you can cover the pan and leave it on slow flame for sometime , till the chicken turns soft and tender
Step 2
Once it's done you can eat it with chapati or rice as per your macros and enjoy your meal with this quick to make and good to taste recipe ...Bon appetitš
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