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Chicken nuggets and grilled veggies salad
• By Sweta Praveen
Nutritional Value Of This Recipe
Calories
387 kcal
Protein
57 gm
Carbs
23 gm
Fats
7 gm
:20 Minutes 387 kcal
Ingredients for Chicken nuggets and grilled veggies salad
- › 150 g chicken breast fillet
- › 1 TSP sambal sauce
- › 60 g mushroom slices
- › 50 g paprika slices
- › 40g salad leaves
- › 40 g brown bread
Method
1. soak chicken pieces in sambal sauce and let marinate for 5 minutes use 20 g brown bread to make bread crumbs coat marinated chicken with bread crumbs air fry the breaded chicken for 14 minutes, flipping in between once...no oil needed throw paprika and mushroom slices on a grill and cook for 2 minutes . season with a little salt toast the remaining 20 g bread in a toaster...let cool till it's crispy and cut into finger sized slices bed this all on a bed of shredded salad leaves ... best part of this recipe...no sauce needed ...since mushrooms and paprikas will turn juicy once grilled