Chicken n Veggies Saute- Chinese Style
Posted by : Ashish Bartwal
- Food Type : Nonveg
- Cook Time : 00:20
- Cuisine : Other
- Calories545kcal
- Protein50gm
- Fat17gm
- Carbs48gm
How to make Chicken n Veggies Saute- Chinese Style
Step-1
1. Add oil/ghee to the pan
2. Add Beans (medium length) and fry it for 2 mins. Remove the beans from the pan.
3. In the same pan with oil/ghee add small onion (cut into 4 pieces) and Chicken (as per macros).
Saute for 5-7 mins on high flame. Tip:Cut chicken into small cubes so that it cooks even and fast. Add salt and black pepper
4.add chopped veggies (i used zucchini,bell peppers) and saute for 5-7 mins.
5.add soy sauce,vinegar and schezwan sauce (approx 15 gms) and cook for 5 mins
6. Serve hot with Steamed rice & garnish with Spring onion and sesame seeds.