Recipes
non-veg
Chicken Meat Balls in Creamy Tomato Sauce
By Anamika Gupta
⏳ Prep Time: 40 minute
15 Mar 2020
Nutritional Overview
Calories
502 kcal
Protein
30 gm
Carbs
19 gm
Fats
34 gm
Ingredients
Minced Chicken Breast - 100 g
Tomatoes - 150 g
Onion - 50 g
Bread - 1 slice (powdered)
Oil - 10 g
Butter -10 g
Coriander - 1 tbsp
Cream - 20 g
Egg - 1 ( raw)
Salt to taste
Chilli flakes / red chilli powder- as per taste
Basil leaves (chopped ) - 1 tsp
Dry Herb mix - as per taste
Ginger garlic paste - 1/2 tsp
Chopped green chilies - as per taste
Garlic cloves - 2
Black pepper - 1/4 tsp
Method
Step 1
Mix chicken, bread, egg, salt, coriander leaves, herb mix ,green chilli and finely chipped onion ( g). If you have time then leave this mixture into fridge for an hour
Step 2
Divide the dough into equal sized small balls.
Step 3
Heat oil and butter in a pan and shallow fry the above meat balls until golden brown
Step 4
Remove them in a plate, and add chopped onion and tomatoes , basil leaves and garlic in the same pan. Cook them for about - min until everything is cooked nicely.
Step 5
Grind the above tomato- onion mix into a smooth paste and pour it into the same pan.
Step 6
Season it with salt, black pepper ,herb mix, chili flakes. Add some water and let it cook for about - min.
Step 7
Add cream and meat balls to it and let it simmer for a min or two. Serve hot with roti, paratha, rice or noodles
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