Pamela Ganguly

 | 1 minute to read
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Chicken chickpea stew

Chicken chickpea stew

Cook Duration 20:00
Food TypeNonveg
Recipe Calories 310kcal
Protein
32gm
Fat
10gm
Carbs
23gm

Ingredients

  • Recipe Ingredients list100 g boneless chicken( cut into small pieces)
  • Recipe Ingredients list30 g chickpeas
  • Recipe Ingredients list5g butter
  • Recipe Ingredients list100 g mixed veggies
  • Recipe Ingredients listsalt to taste
  • Recipe Ingredients listMaggie masala
  • Recipe Ingredients list2-3 garlic cloves

Direction

Step-1

Soak 30 g chickpeas overnight.

Step-2

In a pressure cooker take 5 g butter heat it, add 2 crushed garlic cloves. Add mixed veggies and stir fry for 4-5 minutes.

Step-3

Add chickpeas and chicken pieces fry everything well. Add salt to taste and 1tsp of Maggie masala.

Step-4

Add a cup of water and close the lid. Wait for 2 whistles at low to moderate flame and it's done.
user

Dattatraya Patil

30 gm chickpeas boiled weight or raw weight ?

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