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Chicken broccoli rice
• By Suman Medhekar
Nutritional Value Of This Recipe
Calories
380 kcal
Protein
28 gm
Carbs
49 gm
Fats
8 gm
00:30 Minutes 380 kcal

Ingredients for Chicken broccoli rice
- › Rice white basmati - 45 grams
- › Chicken mix boneless- 100 grams
- › Ghee- 1 tbsp
- › Broccoli- 100 grams
- › Tomato- 20 grams
- › Onion - 20 grams
- › Mexican seasoning and salt as per taste
Method
1. Par boil the rice, drain water and keep them aside.
2. Add ghee in the wok and sauté chopped onions and tomatoes along with garlic flakes (optional)
3. Now add broccoli and let it cook for about 5 minutes.
4. Add the chicken and let it cook, just before chicken is about to be done add the pre cooked rice, seasoning and salt as per taste. Serve hot.