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Chicken breast and Salad
• By Dolan Acharya
Nutritional Value Of This Recipe
Calories
120 kcal
Protein
25 gm
Carbs
5 gm
Fats
0 gm
00:20 Minutes 120 kcal
Ingredients for Chicken breast and Salad
- › Chicken breast
- › Vegetables
Method
1. 1. Beat the chicken breast to make it flat.
2. 2. In a heated non stick pan smeared with butter, place the breast for 1 min and then flip it to the other side.
3. 3. Cover the pan and lower the flame to minimum and keep it intact for 10 min . Do not open the lid.
4. 4. After10 min switch off the gas and let it be for 10 min. do not open the lid.
5. 5 After 10 min take out the chicken breast and slice it to get a juicy one.
6. 6. Chop your favorite and available veggies and add a dash of lime. I like it that way. you may make dressing as you like it.