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Cheesy Soya Frittata / Omelette

Cheesy Soya Frittata / Omelette

Cook Duration 00:30
Food TypeEggetarian
Recipe Calories 393kcal
Protein
34gm
Fat
25gm
Carbs
7gm

Ingredients

  • Recipe Ingredients listCheese slice - 1 pc
  • Recipe Ingredients listEggs - 3 pcs
  • Recipe Ingredients listSoya chunks - 20 gms
  • Recipe Ingredients listCapsicum - 80 gms
  • Recipe Ingredients listGhee - 5gms
  • Recipe Ingredients listGreen chilli - 1 pc
  • Recipe Ingredients listSalt
  • Recipe Ingredients listSpices

Direction

Step-1

1. Boil soya chunks in water, shred them by hand and set aside.

Step-2

2. Add ghee to a heated nonstick pan and add slit chilli and chopped capsicum. Sprinkle salt and spice of choice (I used periperi mix). Saute for 3 min.

Step-3

3. In a separate bowl, beat the eggs with pepper powder and salt. Pour this mixture evenly on top of the sautéed veggie mix.

Step-4

4. Close lid and let the eggs cook for 3 min.

Step-5

5. When the frittata look well cooked, cut the cheese slice and add them on top, fold into half and serve hot!!
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