Srija Banerjee
| 1 minute to read
Cheesy soya & tofu stir fry
00:20
Veg
270kcalProtein
25gmFat
14gmCarbs
10gmIngredients
100gm tofu- 20gm soya
- 1 cheese slice
- Butter 3gm
- Soy sauce & tabasco sauce 1 tsp
- Black pepper powder & garlic powder 1 tsp
- Oregano and Chilly flakes
Direction
Step-1
Cut tofu in medium pieces. Soak soya chunks in water
Step-2
In a pan, add tofu. Squeeze out water from soya and put. Add salt, black pepper & garlic powder, soya sauce and tabasco sauce
Step-3
Mix all well and put dried oregano
Step-4
Take them out immediately in a plate, put the cheese slice on top of it and garnish with chilly flakes.
Manisha Khanna
its healthy for fat loss ?