Cheesy soya & tofu stir fry

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Cheesy soya & tofu stir fry
Recipe Views683
Vegetarian Recipes
  • Food Type : Veg
  • Cook Time : 00:20
  • Cuisine : Indian
  • Calories
    270kcal
  • Protein
    25gm
  • Fat
    14gm
  • Carbs
    10gm

How to make Cheesy soya & tofu stir fry

Step-1

Cut tofu in medium pieces. Soak soya chunks in water

Step-2

In a pan, add tofu. Squeeze out water from soya and put. Add salt, black pepper & garlic powder, soya sauce and tabasco sauce

Step-3

Mix all well and put dried oregano

Step-4

Take them out immediately in a plate, put the cheese slice on top of it and garnish with chilly flakes.
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Manisha Khanna

its healthy for fat loss ?