Cheesy Protein Tikkis

Posted by : Saroj Sehrawat

Cheesy Protein Tikkis
Recipe Views741
Vegetarian Recipes
  • Food Type : Veg
  • Cook Time : 25
  • Cuisine : Indian
  • Calories
    452kcal
  • Protein
    48gm
  • Fat
    20gm
  • Carbs
    19gm

How to make Cheesy Protein Tikkis

Step-1

Steam Brocolli for 5 to 7 mins.. Not too much as we want to retain its crunchiness

Step-2

Add this to Grinder along with Tofu Also add green chilli's, ginger n garlic

Step-3

Now add plant Protein n spices to this mixture

Step-4

Make Tikkis

Step-5

Shallow Fry on non stick

Step-6

After its done on both sides, add cheese on top of tikkis n garnish with mixed herbs

Step-7

Serve hot n enjoy