Indrani Kumbhare

 | 1 minute to read
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Cheese Chilly Soya

Cheese Chilly Soya

Cook Duration 10:00
Food TypeVeg
Recipe Calories 259kcal
Protein
19gm
Fat
15gm
Carbs
12gm

Ingredients

  • Recipe Ingredients listSoya chunks
  • Recipe Ingredients listoil/butter
  • Recipe Ingredients listcheese slice
  • Recipe Ingredients listVeggies- capsicum and tomato
  • Recipe Ingredients listgarlic / garlic powder /garlic bread seasoning
  • Recipe Ingredients listspices- chilly flakes, salt, cumin powder,black pepper

Direction

Step-1

Soak soya chunks (30 gms) in normal water for 15-20 minutes.

Step-2

Squeeze excess water from soya chunks nicely ,heat a non stick pan and add oil (1-tbsp) in to the pan.

Step-3

Add grated garlic (3-4 cloves) saute it for half a minute .

Step-4

Add soya chunks to the oil ,keep the flame low and saute it for nearly 3 minutes till light brown

Step-5

Now add spices- salt, pinch of black pepper, chilly flakes, garam masala(optional), mix really well

Step-6

Add veggies- half a tomato and half a capsicum (small), let it soften for couple of minutes

Step-7

Then add a slice of cheese,let it melt completely and stir well till it covers soya completely

Step-8

Your cheese chilly soya is ready. Enjoy!!!
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Smitha Jensy

thanks

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Rahul Kumbhare

awesome

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