cheese chilli toast , half fry egg , sliced orange

Heat oil in a Nonstick or cast iron pan , break 1 refrigerated egg as it’s yolk is well intact and sprinkle pepper , salt . Let it cook for 3 minutes on medium to low flame and then using flat spatula, slide on your plate

Take a slice of bread , place a cheese slice and add fine chopped veggies and sprinkle some salt and pepper . Now microwave for 20 seconds and then place on hot pan for 20 seconds for crisp

Slice any fruit and enjoy