tanvi lathigra

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Chana salad

Chana salad

Cook Duration 10:00
Food TypeVeg
Recipe Calories 171kcal
Protein
6gm
Fat
1gm
Carbs
32gm

Ingredients

  • Recipe Ingredients list1 cup Boiled kala chana
  • Recipe Ingredients list1 medium sized tomato (chopped)
  • Recipe Ingredients list1 medium sized onion (chopped)
  • Recipe Ingredients list2 green chillies (finely chopped)
  • Recipe Ingredients list1 teaspoon red chilli powder
  • Recipe Ingredients list1 teaspoon dhaniya powder
  • Recipe Ingredients list1 teaspoon jeera powder
  • Recipe Ingredients listJuice of half lemon
  • Recipe Ingredients listFreshly cut coriander (handful)
  • Recipe Ingredients listSalt
  • Recipe Ingredients listButter (optional)

Direction

Step-1

Add all ingredients and mix well. Garnish with coriander. You can also use sev to garnish, if you want.
user

Bhupinder Mittal

what is the weight of raw black chana here ? and can you pls share black chana macros as i cannt see it on diet chart

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