Srija Banerjee

 | 1 minute to read
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Chana palak dal

Chana palak dal

Cook Duration 00:30
Food TypeVeg
Recipe Calories 166kcal
Protein
9gm
Fat
6gm
Carbs
19gm

Ingredients

  • Recipe Ingredients listGhee 5 gms
  • Recipe Ingredients listSpinach 100 gms
  • Recipe Ingredients listChana or tur dal 30gms
  • Recipe Ingredients listChopped onion 10gm
  • Recipe Ingredients listChopped tomato 10gms

Direction

Step-1

Soak dal in hot water for 15mins

Step-2

Chop spinach and blanch in hot water

Step-3

In a pan, add ghee, cumin seeds, soaked dal, chopped onions and fry well. Add tomatoes.

Step-4

Add masalas as per ur choice. Added here are turmeric powder, red chilli powder, coriander & cumin powder, garam masala and little amchur powder.

Step-5

After frying this well, add blanched spinach. Add salt as per taste. Serve hot with roti or rice.
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