Disha sengupta

 | 1 minute to read
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Cauliflower rice matar pulao

Cauliflower rice matar pulao

Cook Duration 00:10
Food TypeVeg
Recipe Calories 162kcal
Protein
4gm
Fat
10gm
Carbs
14gm

Ingredients

  • Recipe Ingredients listCauliflower 200gm
  • Recipe Ingredients listPeas 30gm peas
  • Recipe Ingredients listCumin seeds
  • Recipe Ingredients listOlive Oil 10ml

Direction

Step-1

Grind the cauliflower to rice like consistency. Take a pan, heat olive oil. After oil is heated, add in cumin seeds/jeera, after it sputters add in peas, fry for 1 min, then add the cauliflower rice and fry it till done. Don't overcook the rice, since it will be soggy. That's all, enjoy. Serve hot as a replacement for rice in a Ketogenic or low carb diet.
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