Dolan Acharya

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Cauliflower rice

Cauliflower rice

Cook Duration 00:20
Food TypeVeg
Recipe Calories 245kcal
Protein
20gm
Fat
5gm
Carbs
30gm

Ingredients

  • Recipe Ingredients list1. Cauliflower florets 100 gm
  • Recipe Ingredients list2 Rice 50 gm
  • Recipe Ingredients list3. Chicken 100 gm or soya granules 50 gm
  • Recipe Ingredients list4. Spices like pepper, salt, Curry powder
  • Recipe Ingredients list5. Garnishing with spring onion
  • Recipe Ingredients list6. Olive oil 5 gm

Direction

Step-1

1. Boiled the rice and kept aside

Step-2

2. In a heated pan added oil and tossed veggies like onion, bell peppers. Added the meat or soya.

Step-3

3. Added the spices and salt.

Step-4

4. Added the boiled rice and tossed everything together. Serve hot
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