Cauliflower Paneer Tikka #200caloriechallenge
• By Neha Gupta
Nutritional Value Of This Recipe
00:15 Minutes 174 kcal
Ingredients for Cauliflower Paneer Tikka #200caloriechallenge
- › 100 gm Cauliflower
- › 40 gm Paneer
- › 2 Tbsp isabgol
- › ginger, garlic, chillies, salt, spices
- › 5 gm butter
1. Cut cauliflower add them in boil salt water.. drain water... Grind in mixee.
2. In the cauliflower mixer add all the ingredients.
3. Melt butter in non stick pan and panfry .
4. Ready to serve.
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