Recipes

veg

Capsicum Masala Rice

⏳ Prep Time: 30 minute

Capsicum Masala Rice

Nutritional Overview

Calories


436.8 kcal

Protein


5.55 gm

Carbs


60.9 gm

Fats


19 gm

Ingredients

Rice 60g

Onion 50g (thinely sliced)

Capsicum 100g (slice thin or small cubes)

For Grinding Masala -

Peanuts 10g

Urad Dhal 5g

Coriander Powder 1tsp

Red chilli 1-2

Peppercorns 1tsp

Cloves 2

Cinnamon an inch

Ghee 10 ml

Mustard seeds 1tsp

Curry leaves

Method

Step 1

Cook rice with salt and keep aside.

Step 2

Dry roast all the spices except mustard seeds and curry leaves. Keep few - peanuts aside for garnish.

Step 3

Grind the spices to powder.

Step 4

In a hot pan, add ml ghee and add onion and fry until soft. Keep aside. Fry thinely sliced capsicum with a pinch of salt in the same pan until soft but not mushy. Keep it aside.

Step 5

Now add other ml ghee, add mustard seeds, curry leaves and let it splutter. Add the capsicum and ground masala powder and mix well.

Step 6

Add the cooked and fluffy rice. Toss with the onion and peanuts kept aside.

Step 7

P.S. This masala powder can be prepared and stored for few days according to your macros. This powder can be used instead of chilli powder for any vegetable dry curries.

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