Mrudula Pawar
| 1 minute to read
Cabbage Tikki with tomato chutney
00:30
Vegan
206kcalProtein
15gmFat
6gmCarbs
23gmIngredients
Cabbage raw shredded-100 g- Defatted soya flour/ chunks powder- 20 g
- Besan( chickpea flour) / rice flour -20 g
- Sesame seeds- 5 g - optional
- Ginger garlic paste- 1 tsp
- Ginger - half inch
- Green chilli- chopped- as required
- Tomato- 50 g
- White onion- 50 g
- Salt
- Corriander- chopped
- Coconut oil/ olive oil- 5 g
- Dhania jeera powder -1 tsp
- Turmeric powder-1/2 tsp
Direction
Step-1
Mix salt with shredded cabbage
Step-2
Add defatted soya flour, besan ,dhania jeera powder,ginger garlic paste
Step-3
Mix properly & make small Tikki
Step-4
Roll in sesame seeds
Step-5
Brush oil on non stick pan
Step-6
Place Tikki, cover with lid and cook for two mins
Step-7
Remove lid and turn and roast other side
Step-8
For tomato chutney- grind together tomato, white onion,green chilli,salt & corriander leaves
It should be coarse mixture
