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cabbage Soya paratha
• By Shilpa Gupta
Nutritional Value Of This Recipe
Calories
290 kcal
Protein
16 gm
Carbs
44 gm
Fats
5 gm
:30 Minutes 290 kcal
Ingredients for cabbage Soya paratha
- › 1) Cabbage-100gm (Grated) 2) Wheat flour 50gm 3) Soya flour-20gm 4) Butter/Ghee -5gm 5) Onion. ( finally chopped) 6) Ginger+ green chilli paste 7) Dry spices (cumin, Red chili powder, garam masala, punch of turmeric, chaat masala, salt)
Method
1. 1) In a non stick pan add Cumin, chopped onion and ginger chilli Saute till translucent. Now add dry spices and roast for 1-2 minutes. 2) Add grated Cabbage and cook on high flame for 5 minutes. Now cook until mixture is dry. Add salt and let it cool down. 3) knead soft dough of Soya+wheat flour with lil carrom seeds and water and let it rest for 15 minutes. 4) Devide dough in 3, stuff cabbage mixture, roll and cook paratha on both side on medium heat, apply butter and Enjoy!