Cabbage rolls (keto)
Posted by : Nafisa Bookwala Banatwala
- Food Type : Non-Veg
- Cook Time : 20:00
- Cuisine : Other
- Calories559kcal
- Protein50gm
- Fat35gm
- Carbs9gm
How to make Cabbage rolls (keto)
Step-1
Carefully peal off cabbage layers. I used 2 big layers (60gms) .
Blanch them in boiling water with a pinch of salt. Drain n keep aside.
This makes the cabbage soft and easy to roll up.
Step-2
Clean, wash and roughly chop the spinach. Sautee it with a pinch of salt on high flame mixing continuously. Cook till the water content evaporates and the spinach is almost dry.
Step-3
Mix together the spinach, minced chicken, paneer crumbled, cheese grated and all the seasonings. Stuffing is ready
Step-4
Cut each cabbage leaf (layer) in 2 along the centre vein. I used 2 leaves so got r parts
Step-5
Now divide the stuffing in 4 equal parts.
place each portion on the halved leaf and roll it up.
Step-6
Heat oil in a nonstick pan, carefully place the cabbage rolls n cook on medium heat covered. cook for about 2 to 3 minutes on each side.
Step-7
Njoy hot 😋