
Supreet
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Cabbage Poriyal
Protein
2gmFat
7gmCarbs
3gmIngredients
200gm Green cabbage ( thinly sliced)
5ml Ghee
1tsp slit urad Dal (white)
2 Green chillies (slited)
2Tsp fresh coconut (grated)
1tsp Ginger(grated)
salt to taste
coriander leaves (chopped)
2 cup Water
a pinch of Hing or asafoetida
Direction
Step-1
Pour water in a large saucepan and bring it to boil over medium heat.slide in sliced cabbage and 1/2 tsp salt and continue to boil til tender for about 5 mins.Drain it and keep aside .
Step-2
For Tempering add ghee in a wok or kadai add hing, mustard seeds,urad Dal and curry leaves stir it.add the chillies saute it for 1min.
Step-3
Follow by adding reserved cabbage stirring well to combine ,add coconut and salt.saute for 2mins.
Step-4
Garnish it with chopped coriander leaves and serve hot with roti,paratha or rice.