Himani Upadhyay

 | 1 minute to read
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buddha bowl

buddha bowl

Cook Duration 20:00
Food TypeVeg
Recipe Calories 917kcal
Protein
35gm
Fat
37gm
Carbs
111gm

Ingredients

  • Recipe Ingredients listPaneer
  • Recipe Ingredients listChickpeas
  • Recipe Ingredients listVegetables
  • Recipe Ingredients listAvocado
  • Recipe Ingredients listQuinoa
  • Recipe Ingredients listOil

Direction

Step-1

1. Soak the chickpeas in water overnight. Boil them with spices like cloves, cardamom , black pepper or as your choice. 2 whistles should be fine. 2. Strain the water from the chickpeas and sauté with little oil. Add salt, red chilli and black pepper. 3. Prepare the quinoa ( add quinoa in hot water and let it cook for 15 mins) 4. Sauté veggies whatever you like ( i have used mushroom , spinach and bell pepper here) 5. Sauté paneer separately with salt, black pepper 6. Plate everything with sliced avocado
user

divya

917 calories ??? really??? 😮😮😮😮

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