Nidhi Sharma Nayak

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Brussel sprouts recipe - KETO

Brussel sprouts recipe - KETO

Cook Duration 00:10
Food TypeVeg
Recipe Calories 419kcal
Protein
25gm
Fat
31gm
Carbs
10gm

Ingredients

  • Recipe Ingredients listBrussel sprouts -100 grams
  • Recipe Ingredients listPaneer - 100 grams
  • Recipe Ingredients listAlmond flour- 10 grams
  • Recipe Ingredients listBlack pepper
  • Recipe Ingredients listSeasoned salt
  • Recipe Ingredients listTajin Classico seasoning
  • Recipe Ingredients listChili flakes
  • Recipe Ingredients listGhee

Direction

Step-1

- half a tablespoon of ghee in a pan, after the ghee gets hot put in the washed and slit (from the middle) brussel sprouts.

Step-2

After the brussel sprouts are half done, add panner and all the seasonings (as per taste)

Step-3

Let it sit on medium flame for 2 minutes.

Step-4

Take it out in a serving bowl and garnish it with almond flour at the top.
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Akash rochlani

Looks yummy 😋

user

Sachin Wadikhaye

where can we get brussels sprouts have been seaeching for them for ages in pune

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Shantanu Nayak

Looks amazing and taste delicious.

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