brown rice n soya pheerni.
• By Ruchi Arneja
Nutritional Value Of This Recipe
00:15 Minutes 311 kcal
Ingredients for brown rice n soya pheerni.
- › brown rice 25gm
- › soya powder 20gm
- › soya milk sugarfree 225ml
- › milk 75ml
- › almond sleeves 10gm
- › cardamom powder pinch
- › stevia
1. soak brown rice for 4 to 6hr. grind them coarsely.
2. in a pan add both milk n add grinded rice, cook for 10 to 15 min. once done add nutrella or soya powder .cook for few min more. add cardamom powder n almond sleeves for garnish . add stevia as per taste.
The plan that has transformed 300,000+ lives and counting!
- Customized diet & workout plans
- Access to a full suite of smart tracking tools
- Join the world’s largest online fitness community
- Customer Satisfaction score of 95.5%
- Coaching in your local language for clear guidance
Get results or get your money back!