Sharma Sakshi

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Broccoli squeeze with tomato soup

Broccoli squeeze with tomato soup

Cook Duration 00:20
Food TypeVeg
Recipe Calories 214kcal
Protein
17gm
Fat
10gm
Carbs
14gm

Ingredients

  • Recipe Ingredients listBroccoli
  • Recipe Ingredients listTomato
  • Recipe Ingredients listGarlic (optional)
  • Recipe Ingredients listGinger (optional)
  • Recipe Ingredients listGreen chili
  • Recipe Ingredients listOlive oil
  • Recipe Ingredients listOnion
  • Recipe Ingredients listSpinach
  • Recipe Ingredients listSalt & pepper
  • Recipe Ingredients listPinch of Cumin

Direction

Step-1

- Before start making the soup, boiled the broccoli, tomatoes and onions ( you can add spinach or any other vegetables if u want) - make a paste of boiled vegetables

Step-2

- warm up the pan - use olive oil and add cumin, garlic cloves , green chili ( you can add Indian spices if u want but pinch of it e.g. turmeric, coriander power, cumin power, red chili power) - after few mins add the vegetables paste - add salt and cook for a while.
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