| 1 minute to read
- 1⁄2 Tbsp butter 6 eggs, beaten Salt and black pepper to taste 4 oz ham, cut into thin strips 4 whole wheat or multigrain English muffins, split and lightly toasted 1 cup prepared salsa 1 cup shredded low-fat Jack or Cheddar cheese
Preheat the broiler. Heat the butter in a large nonstick pan. When the butter is fully melted, season the eggs with salt and pepper, then add to the pan, along with the ham strips. Cook, using a wooden spoon or rubber spatula to keep stirring the eggs as they set. Remove the pan from the heat about 30 seconds before the eggs are fully done (they'll continue to cook in the pan and in the oven). Slather each English muffin half with a good spoonful of salsa. Divide the eggs among the English muffins, then top with the cheese. Place all the English muffins on a baking sheet and broil (6" from the heat is ideal) until the cheese is fully melted and browned around the edges.