Praveena Kuchipudi

 | 1 minute to read
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Bread Gulab Jamun

Bread Gulab Jamun

Cook Duration 00:30
Food TypeVeg
Recipe Calories 297kcal
Protein
11gm
Fat
14gm
Carbs
31gm

Ingredients

  • Recipe Ingredients listBread slices 2
  • Recipe Ingredients listPaneer 20g
  • Recipe Ingredients listMilk 25ml
  • Recipe Ingredients listGhee 5ml
  • Recipe Ingredients listZevic Erythritol 1tsp
  • Recipe Ingredients listCardamom powder

Direction

Step-1

Remove the edges of the bread and grind the bread into a fine powder.

Step-2

Also, crumble paneer finely.

Step-3

Mix both together along with cardamon powder.

Step-4

Keep adding little by little milk and make it a soft dough.

Step-5

Make small balls.

Step-6

Add 5ml ghee in a bowl and toss the bread balls in it until all of them coats well.

Step-7

Bake them in airfryer at 200C for 7mins. (Check in between so that they don't overbake and also turn them)

Step-8

Remove from the airfryer.

Step-9

Boil 1/2 cup water and add 1tsp of erythritol. Keep stirring (1min) until you can feel it a bit sticky.

Step-10

Put the baked balls in the syrup and leave until they absorb the erythritol syrup for 4-5 mins. On cooling, the erythritol crystallizes. To avoid, lemon drops can be added. I didn't try it.

Step-11

Remove them from the remaining syrup and put them in a bowl.

Step-12

Garnish with small slices of 1-2 pistachio nuts. I didn't consider the macros of pistas here.

Step-13

P.S Roll the wet jamun balls on erythritol in a plate of more sweetness needed.

Step-14

The above measurements gives 10 jamuns
user

RameshBabu

good attempt

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