bowl of cereal with milk
• By Abhishake
Nutritional Value Of This Recipe
0:15 Minutes 630 kcal
Ingredients for bowl of cereal with milk
- › Milk, Corn flakes, apple, dates, muesli, cherries, sunflower & pumpkin seeds
1. 1. hot milk ( 250 ml) 2. add cut fruits ( apple , Cherries ,banana ) for essential vitamins total (100 grams total) 3 add seed ( sunflower and pumpkin seeds ) . they are high in magnesium and fiber ( 10 grams ) 4 museli (50 grams) and cornflakes( 20 grams ) 5 dates (5 gram)
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