Abhishake

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bowl of cereal with milk

bowl of cereal with milk

Cook Duration 0:15
Food TypeVeg
Recipe Calories 630kcal
Protein
18gm
Fat
18gm
Carbs
99gm

Ingredients

  • Recipe Ingredients listMilk, Corn flakes, apple, dates, muesli, cherries, sunflower & pumpkin seeds

Direction

Step-1

1. hot milk ( 250 ml) 2. add cut fruits ( apple , Cherries ,banana ) for essential vitamins total (100 grams total) 3 add seed ( sunflower and pumpkin seeds ) . they are high in magnesium and fiber ( 10 grams ) 4 museli (50 grams) and cornflakes( 20 grams ) 5 dates (5 gram)
user

Shubham Malik

Nice!👏🏻

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