Dolan Acharya

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Bottle gourd with prawns/shrimps

Bottle gourd with prawns/shrimps

Cook Duration 00:20
Food TypeNonveg
Recipe Calories 186kcal
Protein
24gm
Fat
10gm
Carbs
0gm

Ingredients

  • Recipe Ingredients listBottle gourd (lauki) small cut in big square blocks.
  • Recipe Ingredients list100 gm shrimps
  • Recipe Ingredients listCumin seeds half teaspoon, bay leaf
  • Recipe Ingredients listhalf inch ginger
  • Recipe Ingredients listHalf a tomato chopped
  • Recipe Ingredients listCumin powder, salt, turmeric powder,
  • Recipe Ingredients listhalf teaspoon sugar or stevia
  • Recipe Ingredients listMustard oil 10 gm

Direction

Step-1

1. Marinate the shrimps/ prawns in turmeric and salt for 10 min and then lightly fry in the mustard oil for 2 mins. Remove the prawns and keep it on a tissue paper.

Step-2

2. In the same oil and pan add cumin seeds, bay leaf, grated ginger and chopped tomato and saute them for 2 min followed by adding the cut bottlegourd

Step-3

3. Add green chilli and lil sugar ( for the typical bong taste or skip it) and cover and cook.

Step-4

4. Add cumin powder, turmeric, salt and cook till the bottle gourd looses all its water and cooked well.

Step-5

5. Add the fried prawns to the cooked veggie and mix for 5 more minutes. Switch off flame and serve with rice.
user

girija

very good dalcius

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