Nafeesa Saleh

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Bombil/Dry bombay duck stir fry

Bombil/Dry bombay duck stir fry

Cook Duration 00:30
Food TypeNonveg
Recipe Calories 528kcal
Protein
35gm
Fat
22gm
Carbs
47gm

Ingredients

  • Recipe Ingredients listDry Bombay duck/bombil/loita fish - 50gm
  • Recipe Ingredients listOnion - 200gm
  • Recipe Ingredients listTomato - 150gm
  • Recipe Ingredients listRaw mango - 30gm
  • Recipe Ingredients listVegetable oil - 20gm
  • Recipe Ingredients listPotatoes- 100gm
  • Recipe Ingredients listRed chilly powder- 2 tsp
  • Recipe Ingredients listTurmeric powder - 1 tsp
  • Recipe Ingredients listGinger- 5gm
  • Recipe Ingredients listGarlic - 10gm
  • Recipe Ingredients listGreen chilly - 1 to 2
  • Recipe Ingredients listSalt- as per the taste

Direction

Step-1

Clean the bombil and cut it into pieces and wash it nicely and pat dry.

Step-2

In a pan, add oil (10gm) and add bombill and stir fry it until it turns crisp. Strain it out and keep it aside.

Step-3

Cut the potatoes into long wedges and spray oil and salt over it and bake it in the oven for about 10 minutes or until it turns golden brown on all sides. You may do the same in a nonstick pan and keep it aside.

Step-4

Peel off the raw mango and cut it into small pieces and keep it aside.

Step-5

In the same pan, add remaining oil and add chopped garlic (5gm) and saute it for a minute. Now add onion slits and continue sauting it for about 2 minutes. Then, add add ginger garlic paste and chopped green chilly and saute for another minute.

Step-6

Thereafter, add tomato pieces and add salt and cook for 2-3 minutes.

Step-7

Now, add the pieces of raw mangoes and cook it until it becomes tender.

Step-8

Finally, add potato wedges and fried bombil and cover the lid for about 5 minutes. You may add water if required.

Step-9

Serve it with chapati or rice/khichdi and curd.
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