Nafeesa Saleh

 | 1 minute to read
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Boiled egg + mixed veggie sandwich

Boiled egg + mixed veggie sandwich

Cook Duration 00:20
Food TypeEggetarian
Recipe Calories 393kcal
Protein
14gm
Fat
21gm
Carbs
36gm

Ingredients

  • Recipe Ingredients listBread - 50gm
  • Recipe Ingredients listButter - 10gm
  • Recipe Ingredients listEgg - 2
  • Recipe Ingredients listBeetroot- 20gm
  • Recipe Ingredients listCabbage- 20gm
  • Recipe Ingredients listCorn - 20gm
  • Recipe Ingredients listGreek yogurt- 30gm
  • Recipe Ingredients listTomato ketchup- 15gm
  • Recipe Ingredients listCoriander - 10gm
  • Recipe Ingredients listGreen chilly - 1 or 2
  • Recipe Ingredients listCapsicum- 20gm
  • Recipe Ingredients listSalt and pepper powder

Direction

Step-1

Boil the egg and corn kernels in a separate vessel and keep it aside.

Step-2

Chop the cabbage, capsicum and beetroot and squeeze out excess water.

Step-3

Chop the boiled eggs and prepare the filling of sandwich by adding eggs, veggies, salt and pepper powder. Take it in a non stick pan and dry roast it for a minute or two.

Step-4

Now, prepare two spreads using greek yogurt. First, add greek yogurt to ketchup and mix it well. Second, add coriander and chilly paste to greek yogurt and mix it as well.

Step-5

Now on one side of the sandwich, spread coriander mix spread and on the other side, apply tomato spread.

Step-6

Top it with the filling and then firmly press other bread over it.

Step-7

Apply butter on the outer side and roast it in a nonstick pan/tawa/toaster until golden crisp brown on both the sides. Enjoy😋
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