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Black Berry Chia Pudding

Black Berry Chia Pudding

Cook Duration 1
Food TypeVeg
Recipe Calories 156kcal
Protein
6gm
Fat
12gm
Carbs
6gm

Ingredients

  • Recipe Ingredients listChia Seeds : 20 g
  • Recipe Ingredients listAlmond Milk : 1/4 cup
  • Recipe Ingredients listHoney : 1 tsp
  • Recipe Ingredients listSunflower Seeds : 10 g
  • Recipe Ingredients listBlackberries : 45 g

Direction

Step-1

Take chia seeds and blackberries in a bowl, mash the blackberries and mix with chia seeds.

Step-2

Add half of the almond milk and honey to the bowl and mix well until no lumps of chia seeds is seen.

Step-3

Set it aside for 3 minutes and let the chia seeds absorb the almond milk.

Step-4

Add rest of the almond milk and sunflower seeds and mix. Set it aside for 3 more minutes.

Step-5

Set it in refrigerator for 30 minutes and the chia pudding is ready.
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