Bhindi posto( bhindi with poppy seeds paste)

Posted by :

Bhindi posto( bhindi with poppy seeds paste)
Recipe Views334
Vegetarian Recipes
  • Food Type : Veg
  • Cook Time : 30:00
  • Cuisine : Indian
  • Calories
    178kcal
  • Protein
    5gm
  • Fat
    13gm
  • Carbs
    10gm

How to make Bhindi posto( bhindi with poppy seeds paste)

Step-1

Soak the mustard and poppy seeds in hot water for 1 hr and put 2-3 slit green chillies along. Drain the water and put them in a mixi jar. Add some salt and a bit water and make a fine paste out of it.

Step-2

Put 5gm oil on a pan and fry the bhindi with a lid on. Don’t make it mushy and keep checking in between. Cook them for 7-8 minute with the lid on.Take our the bhindi from the pan.

Step-3

Add 3 gm of oil in the pan. Put some nigella seeds . Let it splutter. Now add half of the diced tomato . Cook it for 20 secs. Add the posto mix and put some water and give it a stir. Now add a pinch of turmeric , stevia and salt as per taste. Cook it with the lid on.Cook the mix for 5-6 mins and keep in checking as posto mix gets burn very easily. Once the raw smell of the seeds are gone, mi x the bhindi and cook it for 2-3 mins. Then chop some handful of coriander leaves and mix it. Cover the lid and cook for 1 minute.

Step-4

Bhindi posto is done.Enjoy with a hot plate of rice.