Sonal Jain
| 1 minute to read
Bhindi Masala
00:30
Veg
138kcalProtein
3gmFat
10gmCarbs
9gmIngredients
Ladies Finger -150gms- Oil/Ghee 10ml or as per macros
- Masala - Jeera, Red chilli, Salt, Turmeric, Coriander Powder, Garam Masala, Hing, Ginger Garlic paste, Green Chillies
- lemon juice optional
Direction
Step-1
Heat oil in pan and add jeera to it
Step-2
Add chopped ladies finger to it
Step-3
let it cook on medium flame n dont cover
Step-4
Once half cooked add all masala
Step-5
let it cook completely on medium flame
Step-6
At the end add lemon juice to reduce Stickiness
Step-7
serve hot
