Sonal Jain

1 year ago | 1 minute to read

Bhindi Masala

00:30

Veg

138kcal

Protein

3gm

Fat

10gm

Carbs

9gm

Ingredients

Ladies Finger -150gms
Oil/Ghee 10ml or as per macros
Masala - Jeera, Red chilli, Salt, Turmeric, Coriander Powder, Garam Masala, Hing, Ginger Garlic paste, Green Chillies
lemon juice optional

Direction

Step-1

Heat oil in pan and add jeera to it

Step-2

Add cut ladies finger to it

Step-3

let it cook on medium flame n dont cover

Step-4

Once half cooked add all masala

Step-5

let it cook completely on medium flame

Step-6

At the end add lemon juice to reduce Stickiness

Step-7

serve hot