Berries smoothie with Chia seeds
• By Dr Prajakta Jadhav
Nutritional Value Of This Recipe
0:10 Minutes 278 kcal
Ingredients for Berries smoothie with Chia seeds
- › Berries - 150 g
- › Yogurt - 200 g
- › Milk - 50 g
- › Chai seeds - 5 g
1. 1. Take a grinder and add Yogurt, berries and milk. 2. Grind it for around 20 to 40 seconds, Depending upon how much thickness you prefer. 3. Take it in a glass and top it with chia seeds. 4. Tada your healthy berries smoothie is ready!!
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