Beef and Rice

1 year ago • By Deepon Roy

Nutritional Value Of This Recipe

Calories

322 kcal

Protein

21 gm

Carbs

46 gm

Fats

6 gm

0:15 Minutes 322 kcal

Ingredients for Beef and Rice

› Beef serlion 120 gms

› Rice 60 gms

› Olive oil 5 ml

› Vegetables like bell pepper and onion

Method

1. Heat the pan put oil when its too hot put cut beef and fry with salt and soya sauce a bit for 3 mins thats all then add vegetables and fry for a min and stop Put it in rice and have

The plan that has transformed 300,000+ lives and counting!

Customized diet & workout plans
Access to a full suite of smart tracking tools
Join the world’s largest online fitness community
Customer Satisfaction score of 95.5%
Coaching in your local language for clear guidance

Get results or get your money back!