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Beef and Rice
• By Deepon Roy
Nutritional Value Of This Recipe
Calories
322 kcal
Protein
21 gm
Carbs
46 gm
Fats
6 gm
0:15 Minutes 322 kcal

Ingredients for Beef and Rice
- › Beef serlion 120 gms
- › Rice 60 gms
- › Olive oil 5 ml
- › Vegetables like bell pepper and onion
Method
1. Heat the pan put oil when its too hot put cut beef and fry with salt and soya sauce a bit for 3 mins thats all then add vegetables and fry for a min and stop Put it in rice and have