Pranusha Chirumamilla

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Beans Poriyal/Fry

Beans Poriyal/Fry

Cook Duration 0:15
Food TypeVeg
Recipe Calories 270kcal
Protein
9gm
Fat
16gm
Carbs
20gm

Ingredients

  • Recipe Ingredients listBeans 200gms
  • Recipe Ingredients listCarrot 50 gms
  • Recipe Ingredients listFresh grated Coconut 20gms
  • Recipe Ingredients listOil/ghee 10 gms
  • Recipe Ingredients listSalt
  • Recipe Ingredients listRed chilli Powder 1/2 tbs
  • Recipe Ingredients listChan dal 35 gms(Soak for 1 hr)
  • Recipe Ingredients listTurmeric 1/4 tbs

Direction

Step-1

In pan add oil

Step-2

Add Cumin seeds and 1 Dry Red chilli

Step-3

Add Beans,Carrots,turmaric and soaked Chan dal

Step-4

Saute until soft

Step-5

Add salt and chilli Powder

Step-6

Add grated Coconut and Saute for 1 min
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