Nafeesa Saleh

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Beans & Chicken

Beans & Chicken

Cook Duration 00:30
Food TypeNonveg
Recipe Calories 330kcal
Protein
35gm
Fat
11gm
Carbs
20gm

Ingredients

  • Recipe Ingredients listChicken boneless - 100gm
  • Recipe Ingredients listGreen beans - 100gm
  • Recipe Ingredients listPeanut butter- 10gm
  • Recipe Ingredients listCashews - 10gm
  • Recipe Ingredients listsesame seeds - 2gm
  • Recipe Ingredients listginger root- 5gm
  • Recipe Ingredients listgarlic - 5gm
  • Recipe Ingredients listgreen chilly - 3
  • Recipe Ingredients listDry ingredients- salt, white pepper, turmeric powder, cumin seeds
  • Recipe Ingredients listStevia tab - 1

Direction

Step-1

Marinate the chicken with ginger garlic paste, chasew powder and curd and keep it aside.

Step-2

In a pan, add cumin seeds and peanut butter and let it saute for sometime.

Step-3

Add the cut beans and all the dry ingredients along with Stevia and cook for about 5 minutes.

Step-4

Now, roast the chicken until its light golden brown on both sides.

Step-5

In a plate, first lay out the chicken and then beans. Sprinkle sesame seeds and enjoy.
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