Barbecue Chicken

2 years ago • By Nithin Muppaneni

Nutritional Value Of This Recipe

Calories

298 kcal

Protein

37 gm

Carbs

16 gm

Fats

9 gm

:10 Minutes 298 kcal

Ingredients for Barbecue Chicken

› Chicken boneless -150g

› Barbecue sauce-40g

› olive oil -5g

› garlic pods -2chopped

› spring onions -2tsp

Method

1. Boil chicken for 5mins on medium flame & drain the water and ( shred chicken -optional to shred)

2. Take a non stick pan add olive oil on low flame add chopped garlic and saute 30 sec and add barbecue sauce and saute 30sec and add shredded chicken and stir for 30sec and have with some salad

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